In the Darkness

I keep thinking this will be the day that I wake up without the darkness invading my mind. I know you can't see it, but it's there.

Why? Because we live in a fallen world with broken bodies. Why me? I don't know. My body is broken. Fibromyalgia robs my body of serotonin. Then Seasonal Affective Disorder (SAD) robs me of norepinephrine, dopamine & even more serotonin. I've started on meds to help replenish those vital brain chemicals, but it takes time.

The "feelings" caused by the lack of those chemicals are in stark contrast to reality. Loneliness, sadness, despair... It's a constant battle to not give in, to not just go with those feelings or to just stop feeling... to withdraw from everyone & everything... To curl up in a ball and cry... Or to yell & scream at everyone around me... Or to keep myself so busy that I can't think...

On top of these feelings comes the guilt, fear, shame... "You are so blessed, why are you down?" "Just snap out of it!" "Depression is a sin" "Christians don't take anti-depressants" "anti-depressants will hurt you, use herbs/oils/prayer instead" "you're hurting everyone around you" "they'll all think you're crazy if you let them know you're depressed" "pretend everything's okay" .........voices that echo through my head from myself, others & the Internet.

It will ALL drive you to Sanity's Edge!!!

So I fight...

....I told my Hubby I'm struggling. Admitting it is a big step!

....I went to my doctor who is overseeing my meds.

....I journal when I can. Or in this case, blog.

....I get out in the sunshine when I can.

....I talk with those I know who have been/or are going through depression. It's a big help to know I'm not alone in this struggle.

....I'm trying to speak up about my struggle. Bringing it into the light helps loosen its grip. It also may help someone else who is struggling.

....I have a few people praying for me as sometimes I can't pray myself other than "Help me God!"

....I'm trying to eliminate as much stress as I can, which is pretty hard.

 

Some days I win the fight... Some days I lose it... Most days I'm barely hanging on but fighting for every inch...

...fighting to get out of bed instead of sleeping all day. ...fighting to smile instead of cry. ...fighting to concentrate on what others are saying instead of what my mind is saying. ...fighting to be outgoing instead of hiding. ...fighting to listen to reality instead of the "voices" of guilt & shame. ...fighting to let things roll off my back instead of taking everything to heart. ...fighting to beat this depression instead of slipping over sanity's edge.

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Has it really been 10 months?!

Wow! So much to update you on...

The last year has been rough. In December, I reached my highest weight ever despite barely eating. I was barely eating because nothing would set with me. I was having all sorts of digestive issues & pain. After several tests, it was determined that my gallbladder was not working.

In May, I had my gallbladder removed. Since then, I'm down around 60 pounds. I'm also able to eat more things & have less digestive issues.

I'm still dealing with my fibromyalgia and Raynauld's. Numbness & tingling comes & goes as well as circulation issues (blue fingers, toes & lips). Sinus issues have been ongoing since spring. And hot flashes & other menopausal symptoms have become a constant presence.

Despite all of that, I feel healthier than I have in awhile. I'm pushing through the symptoms & striving to move more, eat healthier & enjoy life. I'm focusing on God & what He has planned for me. I'm trying to remember to focus on Him & not my pain & symptoms.

Stress of life has also been a big factor. Family & friends with major health issues, deaths of family/friends, watching others go through some tough life situations plus major expenses (surgery, van repairs, etc.) have led to lots of stress. My heart has been burdened & my night-waking hours filled with prayers. All this plus some possible major changes upcoming have made this an interesting season of life.

This has been a very rambling post... If you've stuck through to the end, thank you! Will post more later....

 

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Has it really been over 3 months?!

Wow! Time flies! So much has happened since April. I've started some new treatments that I'm excited about.

A couple friends introduced me to Essential Oils! I'm in love with Young Living's PanAway! Since I started using this, I have not had to take pain pills! It hasn't taken the pain completely away, but helps keep it manageable! I'm looking forward to trying some other oils once I get a little extra money.

I also got up the nerve to start chiropractic treatment. As I suspected, my spine was very misaligned! I've been 5 times & I'm a believer! After my 2nd visit, I walked out with NO pain in my neck. Now, I was really sore by bedtime & had to ice my neck. As my chiropractor, Dr. Kevin Storm, works on getting my spine in alignment, I am feeling better & better! He is also working on my tight neck & back muscles. Tight muscles have been a big complaint of mine. Between treatments & the exercises he has given me, I'm feeling more relaxed.

But, that is not all that's new! Dr. storm is also doing accupuncture on me! I've had 2 sessions so far. After the first one, I was a little sore & was very tired. After the second, I walked out pain-free (for about 12 hrs or so) & had lots of energy! I was able to weed my garden & still had energy to spare.

I now find myself looking forward to my treatment days. Each time I leave feeling a little better & the effects tend to last a little longer each time!

I know these new treatments will not cure my fibromyalgia. But I do feel certain they will make it more manageable & will give me more good days than bad! I am just praising God for opening my eyes to these alternative treatments! I was so resistant to them. They have been an answer to prayer! I'm excited to see the progress I make toward getting healthy! I now have hope that I can increase my activity level, which will lead to some weight loss!

So keep checking back for updates!

 

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Fighting

I'm not sure why this flare-up has been so hard on me. Maybe it's because I'm getting older. Maybe it's because I've gained even more weight. Maybe it's just because I've had 3 different doctors convinced it was 3 different diagnosis & lab work proved them wrong. Maybe it's the wasted time & money. Maybe it's the overwhelming fatigue. Maybe it's all the well-meaning "advice" on how to get better. Maybe it's hormones on top of everything.

No matter the reason, it has been hard. Part of me feels guilty because I am struggling so much. So many others have it so much worse. Losing loved ones, fighting cancer, losing limbs, fighting illnesses that destroy your body, being told "there's nothing more we can do", etc...

So today I'm fighting:

• The fatigue that threatens to drive me back to bed
• The guilt for struggling so much over this
• The uncertainty of when the next severe symptom will hit
• The fear of what the next new symptom will be
• The urge to give in & not fight
• The tears that seem so close to the surface all the time
• The frustration at having to watch my kids react to my health issues
• The depression that threatens to close in
• The isolation that calls me to retreat & avoid people/places
• The anger over having to deal with this that boils to the surface & threatens to erupt

Why do I not give in? Why do I fight? Because I have hope! I know there is more to life than this. This life of pain/suffering/brokenness is not forever! It is only for a brief moment!

Over 2,000 years ago, a little baby was born in a stable in Bethlehem. But He wasn't just a baby, He was God! He became man so that He could experience every trial, anxiety, fear & suffering that we face. He became man so that He could take MY sins on Himself and suffer and die for me as a sacrifice! As MY sacrifice! Then He rose from the dead! He defeated death!! Because He defeated death, I have life! I need not fear death! Because He is my Savior & Lord, I have eternal life! Once this life is over, I get to spend eternity praising & worshiping my God & Savior! Not only that, but in eternity there will be no more fighting! No more pain! No more anxiety! No more fear! No more anger! No more frustration! I will be whole!

Until then, I will fight the good fight!

12 Fight the good fight of faith, lay hold on eternal life, to which you were also called and have confessed the good confession in the presence of many witnesses. (I Timothy 4:12)

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Just fibromyalgia & carpal tunnel

I had my appointment with the neurologist yesterday. My tests came back good except for my right hand. It showed extreme carpal tunnel with weakness in my thumb. It's bad enough that I see the hand surgeon on Monday. I'm praying no surgery for now, but we will see.

For now, my neurologist feels all my other symptoms are related to my fibromyalgia. So, now I have to learn to deal with all these symptoms. I have a script to get a walker for my really bad days. I'm also getting a handicap placard for those days my fatigue is really bad.

Im struggling a lot. My symptoms are scary & annoying. But it's just more of the same thing I've had all my life. There's no cure. There's no real treatment. Different things work for different people. Lately I'm overwhelmed by everything. Do I go traditional meds? Acupuncture? Chiropractic? Herbal? All natural foods? Gluten free? Low fat, high fiber? Low carb? High protein? High fat? Lots of exercise? Little to no exercise? Stretching? Physical therapy? Massage? Do I push hard? Or do I rest? On top of all this, how do I take care of my family? How do I cook & clean? What if I continue getting worse? What if the weakness continues? What if the tremors get worse?

How do I balance working toward getting better with preparing for the worst? How do I research treatments without getting overwhelmed by it all? How do I explain to the kids the unpredictability of fibromyalgia? How do I explain that I might get better but I might get worse or I may go up & down?

At least I know that whatever the future holds, God is in control. None of this takes Him by surprise! I have to lean on Him to carry me through each & every obstacle! All this pain & scary symptoms makes me long for Heaven a little more! So I press on! I will walk through this step by step. I may never know the correct answers to all my above questions. I'm so thankful my Savior is my comforter & friend. I can vent my feelings to Him. No matter how scared & overwhelmed all this makes me, I'm thankful for it! Without it, I would not have as close a relationship with God. I would not be the person I am today. I still have tough days. I still cry. But I have hope! Hope that one day I will have no more pain! Thanks to Jesus dying for my sins & rising again! He is my living Savior & Lord! May He use my life to bring Him glory and help someone else through tough times!

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I'm gonna be alright!

I've been struggling a lot! Anytime you don't know what is wrong with your body, you struggle. It's always a roller-coaster of emotions.

I went to my regular doctor who confessed to me that he has no idea what is going on with me. He said we will wait to see what the MRI shows & then go from there. It was refreshing to have my doctor admit I have him stumped.

Last week, one of our elders at church preached about giving thanks & praise to God! This week, one of our missionaries, Dave Weston, preached on prayer! We need to become prayer warriors! We need to become impudent people who are so impassioned for Christ that we become people of prayer! Through these 2 sermons, God has laid it on my heart that I need to use this "down" time more effectively. I need to pray more for all those around me.

I was also blessed today after church by 3 wonderful, lovely ladies who came over to me & prayed over me! I didn't feel any different physically, but wow! My mood was lifted & a feeling of peace washed over me! I felt God whispering to me "You're gonna be alright!" I knew at that moment that no matter what the diagnosis, I would be alright! None of this is a surprise to God. My prayer is that whatever the diagnosis, whatever I have to go through, whatever obstacles I have to face, God will carry me through & He will be glorified through me! I pray it will be obvious that I could not get through this current health challenge without God's strength & God's Grace!

 

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Fear

By [the help of] God I will praise His word; on God I lean, rely, and confidently put my trust; I will not fear. What can man, who is flesh, do to me? (Psalm 56:4 AMP)

THE Lord is my Light and my Salvation--whom shall I fear or dread? The Lord is the Refuge and Stronghold of my life--of whom shall I be afraid? (Psalm 27:1 AMP)

Fear! It's the one thing we all struggle with, some of us more than others!

When I was little, I feared people. I was shy. Then I feared the reaction/responses of people. So I became a people pleaser! At age 7, after a stint in hospital, I feared relapsing & never walking again. As I got older, I feared public speaking so much that I threw a science test so that my GPA would slip enough to put me in 3rd place in my class. I did NOT want to make a speech at graduation!

I lived with fear for almost 3/4 of my life so far. Then God got my attention! At age 27, I was bedridden & in excruciating pain. The doctors couldn't figure it out & couldn't take the pain away. In the middle of the long dark nights, I had to face my fears! I might never walk. I would most definitely disappoint & let people down.

Many times, God brought me to the verses that said "Fear Not!" TV preachers taught on fear. Books I read talked about fear. As I got better, I continued to hear, read & study about fear.

I had to come to a point where I had to choose...am I going to live in fear or am I going to trust God to protect me & provide all my needs??

I decided to trust! What a freeing decision! It didn't come easy. I had some moments of fear & times I had to remind myself to let go & leave the detail to God.

It is amazing what God has done for me & through me. By letting go of my fear, I am able to live in the moment. God has given me freedom from seeking the approval of others. If I'm living the way God wants me to, then I don't need to worry what others think. Comparison is the ultimate fear-inducer & a sign that I'm thinking too much about myself.

I'm amazed every time I am able to talk in front of a group without trembling in fear. I'm amazed every time I can call someone & actually talk to them. I'm amazed every time I can leave my house to travel & not be in constant fear something will happen why we are gone. I'm amazed that I can listen to the news & not completely freak out. I'm amazed that I can take life one day at a time & really enjoy it.

We have an awesome God! I'm totally amazed at how much He loves me. The freedom He gives is life changing! He died on a cross for my sins! I'm an imperfect, selfish, sinful person. I deserve death & punishment. But Jesus came & gave His live for me. He WAS perfect, blameless & yet He took MY sins! But His death was not the end. He defeated death! He rose again! Why? Because He loves me. Because He loves you! Just pray & tell Jesus you want Him to be Lord of your life, forgive your sins & free you from death!

Then ask Him to free you from fear! Be prepared to be amazed at the changes He makes in your life & the freedom He gives you!!

 

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My week at camp

We serve an awesome God who is able to do more through us than we can even imagine! He can enable us to do things we really wondered if we would be able to do. "I can do all things through Christ who strengthens me." -Philippians 4:13

It all started May 6th when Justin Williams sent out an email to parents stating we needed more chaperones for the youth SpringHill work trip. For 6 days, I wrestled with God over this. After all, I have fibromyalgia & have been dealing with a flare-up of nervous system symptoms. Some days I can barely walk & spend lots of time on the couch. How could I work at camp & do all that walking? How could I sleep in a cabin & be able to move the next day? Plus, I didn't know very many of these teens. These were all legitimate concerns, but it came down to one question. Would I trust God to work out all the details, obey Him & go to camp? So on May 12th I told Justin I would go!

On Sunday, June 2nd, we loaded my van & several cars & headed to camp. I was dealing with hormone issues as well as a headache & numbness. But our God is awesome! He gave me an calm attitude & I was able to just go & do!

Monday was our first work day. I led a kitchen team. We worked from after breakfast until after supper with just a few breaks. Unfortunately, I OVERDID! I know, not a big surprise. I tried to work too much & not just supervise. By the end of the day, I didn't know whether I would make it through the rest of the week. Our youth group leaders, Justin & Debby, saw how I was feeling & got after me. They told me to slow down. They also took the after supper responsibilities from me so I could rest!

After that, I slowed down! I took more breaks, let the youth do most of the work & really started enjoying the week. I'm amazed at how much the kids wanted to serve. When I stepped back, they stepped up & filled in all the gaps. My crew did better when I let them own the job & I just supervised!

I still hurt every night. I had to take muscle relaxers every evening. But my attitude was in check & I actually enjoyed the teens. God just gave me a peace about it all. He gave me the strength I needed. I came away from the week renewed in my spirit, in awe of my Creator & with a new view of teenagers.

Our youth group

So don't let your health limitations hold you back from doing something God calls you to do! He is faithful & He will provide!

 

 

 

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God is Faithful

As I've been struggling a lot with my health recently, God has been reminding me more & more of His Faithfulness! The following video has become a new favorite of mine. It's called "Never Once" & it's by Matt Redman.

Many times, we walk through trials that overwhelm us. Yet when we stop looking at our trials & look up, we see that God has been there all along! He never promised us an easy life. But He did promise that He would walk with us through each & every trial.

I've been through many trials, especially in regards to my health. I can testify that Jesus has been faithful! He walked with me through the darkest nights. Because I've seen His faithfulness to me, I know He will carry me through whatever the future holds!

Come to Him! Cling to Him! He is faithful & will see you through each & every trial! It may not be the outcome you want, but He will be with you every step of the way. God is Faithful!!!

 

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Balancing Act

I feel like coming through a fibromyalgia flare-up is very much a balancing act. How much can I do without sliding back into a flare-up? If I sort laundry, how much time should I rest on the couch? Can I go to the store or will it put me down for a week? If I do dishes will my back & arms ache all night? How much do I do & how quickly do I start doing this stuff?

So as I look to this weekend, I'm wondering how am I going to balance all that needs to be done against my health. Lots of breaks! And lots of prayers for wisdom to know when to stop & rest! And lots of help from Hubby & my kids.

 

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Sidelined by a flare-up

Life with fibromyalgia has its ups & downs. But you tend to find a new normal. You ache & weather changes make it a little worse. But every once in awhile, you have a full blown flare-up. I liken it to the tornado Fujita scale. Most time I operate at an F1 with an occasional F2 & F3. An F5 is when I'm completely bedridden & hurting so bad I'm almost sick. Right now I'm experiencing an F4! Not good!

I think this flare is a combinations of stress, overdoing & weather changes. I should have seen it coming, but I always think I'm doing good. I just think it's a little flare & I push through it. This time I was wrong.

Wednesday afternoon, my pain levels went crazy. Muscle pain & joint pain. Muscle tightness too. Body & mind fatigue. Weird numbness throughout my body. Usually it's 1 or 2 of these at a time, not all of them! I know this will pass. It always does. But while you are in the middle of it, it's so hard.

Fortunately my Hubby is taking good care of me while I'm sidelined by this flare-up. And I know lots of people are praying for me.

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Update

Sorry it's taken me so long to update. I've been on my anti-depressant for over a month now. It has been a big improvement in my moods, but it made me so tired all the time. I saw my doctor on Monday. He cut my dosage in half. If I stay stable on this & my tiredness disappears, then great. If not, my doctor has promised to work with me until we find a med that doesn't cause me side-effects. Have I told you that I love my doctor??

On top of all this, I got sick after Christmas. It was just a stuffy nose until New Year's Day. I really think I got worse because I was so worn out from Christmas, cleaning house, company & NYE party. I often forget that overdoing causes my immune system to be out of whack, more than normal.

So now I'm on antibiotic for a sinus infection. Getting better has been a very slow process. Definitely slower than I want. Hubby is actually home this month. I want to be feeling better so we can do things as a family & I can enjoy him being home.

So that is my update. Some days are a struggle. Some days are better. But through it all, I know that my God will carry me through each day. He is so faithful! Even when I feel horrible, I know God is taking care of me. Sickness, depression, pain.... They are all the result of living in a fallen world, a world marred by sin! It's not the way God created it. And one day, He will come back & make it all whole again! This world will be perfect! I will be perfected in Him! No more pain, no more depression, and no more sickness!

It's the hope of His return, that makes this all bearable! I know I am God's & He is my Lord & Savior! One day I will be healed! This life on earth is just temporary! This knowledge is my joy! My God is the King of Kings & Lord of Lords! It is for Him that I live! No matter how bad I feel, I will praise Him! Through good & bad, sickness & health, I will praise & worship God! Why? Because He is worthy of praise! He is God!

I will praise you, O Lord , among the nations; I will sing of you among the peoples. For great is your love, higher than the heavens; your faithfulness reaches to the skies. (Psalms 108:3, 4 NIV84)

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Gratefulness!

I've been reading Nancy Leigh DeMoss's book "Choosing Gratitude". In it, she states that we need to have gratitude in all things, even bad things.

I truly can say that I am thankful for all my health issues. No, I don't like them. I don't like pain. I don't like numbness & restless legs. I don't like sleepless nights. BUT I am thankful for them.

Through the pain, agony & tears, I have seen my God provide my every need. He has been my comfort on sleepless nights. He has been faithful to never leave me alone. Even when He didn't ease the pain, God gave me peace of mind to rest in Him.

One of the greatest gifts that God has given me through this painful journey has been the privilege of sharing with others what an Awesome God I serve! My Creator made me. He loves me & died for me, a nobody. I don't deserve to be saved, yet He did save me. He walks with me throughout this life.

Though I walk through difficult times that I don't understand, I know that God is there. I know He has a reason for this all. I know that even though I don't know why, He does & it's all for good. And I wouldn't trade all this for the world!

Without the sleepless nights, I wouldn't have the pleasure of praying for my family & friends at night. Without the pain, I wouldn't be able to sympathize with those who hurt. If my life was not just like it is, pain & all, I wouldn't be at the place in my life where I could give thanks to God for this all & in this all!

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The difference support makes!

After church today, I was thinking back 15 years to when I was waiting for another diagnosis. My situation was different in many ways then. We were still childless & I was off work on disability. We also were NOT plugged into a local church. And this was before twitter & Facebook. I had my Hubby & our families, but that was the extent of my support.

Today, waiting for diagnosis is still hard, but I am surrounded with love & support from many sources.

1. I have the most incredible husband! He loves me so much. He's so patient with me when I fall apart. He has picked up so much of the responsibilities here at home when he is home. He sees the tears & hears the fears I'm afraid to voice with anyone else. He is my rock!

2. I have awesome parents & in-laws who are helping with the kids & with whatever we need help with.

3. I have a great church family. I didn't have this 15 yrs ago. I'm overwhelmed by the offers of help. I've had offers for meals, childcare & housework. Now to figure out what help I need & when. I also know we are being covered with their prayers.

4. I have a ton of friends online supporting me. Childhood friends, college friends, family, church family & Internet friends. When I'm struggling, I can make a quick post. Then I'm covered in prayers & receive tons of encouragement.

This 2nd time of new symptoms & diagnosis waiting is still difficult, but the additional support I have is making an incredible difference. I'm having moments of fears & tears, but nothing like the crushing fear & depression I had from fighting this fight with very little support. Don't get me wrong, my Hubby & our families were awesome support back then, but there was only so much they could do.

I think twitter & Facebook have helped too. Being able to post how I'm doing is helping me be open, honest with others. It's hard to admit face to face that you are scared & struggling. But posting online is a little easier for me to share. And I know someone will reply with just the thing I need to hear.

If you are going through something similar, I suggest surrounding yourself with a strong support system! The bigger support team, the better off you will be.

To all of my friends & family, thank you! Thank you! Thank you! Thank you for offering to help us! Thank you for your prayers! Thank you for your words of support & encouragement! Thank you for being there! Also thank you to those of you who are supporting my Hubby & the kids. I know health issues affect more than just me, so thank you. I'm so greatful for all of you! Your love and support makes all the difference in the world!!!

Night before neurologist appt.

As I lay here in bed, it's the night before my neurology appointment. I'm struggling with a bad reaction to the sun. I seem to have hives & feeling a little blah. But that is nothing compared to the inner turmoil I'm struggling with.

I'm very anxious to hear what the neurologist thinks. I'm a little scared though. I've had bad experiences in the past with doctors. Because one doctor told me I was crazy & my fibromyalgia symptoms were all in my head, I fear I will hear that again. I know deep down there is something wrong & I know the MRI showed it, but I still fear the "it's all in your head" diagnosis.

I'm also praying I don't completely fall apart on the doctor. Some of my symptoms are a little scary. I'm praying for clarity of mind as I talk to the doctor. I want to be able to remember all the symptoms & not downplay them. I have a tendency to do that as I'm pretty good at hiding what's going on with me.

Hubby is working out of town so I'm going to be on my own. Fortunately my wonderful parents are coming up to help me around the house & with the kids. They will be here for me, but it's not quite the same as having Hubby here. I also have Rheumatologist appt. on Thursday, so it's a busy week healthwise.

I'm also a little stressed because at the same time as I'm getting all this health news, I have two kids with birthdays this week. My son is turning 9 tomorrow & my oldest daughter is turning 12 on Sunday! So trying to stay positive & celebrate them during this time is rough. And, I might not be able to make their birthday cake like I usually do. So frustrating!

Anyway, that's what's on my mind tonight. I'll post again soon when I get a diagnosis...

Honest talk about pain & struggles!

I'm struggling. I'm struggling a lot. I'm not supposed to. And I'm definitely not supposed to talk about struggling... WHAT????!!

Ever feel like that? Ever feel like that since you are a Christian, you are to live this perfect life where every thing is rosy & you have no problems? For some crazy reason, we Christians think that just because we accept Christ as our Savior, suddenly everything in life is perfect. And if it's not, we feel like we've failed God & everyone around us.

Life isn't perfect. Jesus even told us we would have troubles. John 16:33 says "I have told you these things, so that in Me you may have peace. In this world you WILL have trouble. But take heart! I have overcome the world."

Jesus said we will have trouble. He didn't say come to me & all trouble will disappear. He said come to me so I can give you peace when you have trouble.

Why do we have troubles, pains, imperfections, etc? I truly believe a lot of it is because we live in a world ravaged by sin. Sin destroyed God's perfect creation. This world is flawed. Because of this, we will have storms, natural disasters, imperfect people, sickness & strife. But sometimes we have troubles because God wants to bring us to our knees & have us confess sin in our lives. It could also be that God has allowed Satan to sift us so that God will be glorified. We may never know the why? behind our suffering/struggling.

But we can know the God of the universe, the Creator, the Savior of the world who gives peace! The peace God gives is beyond explanation! In John 14:27, Jesus says " Peace I leave with you; My peace I give to you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid."

This peace is not the absence of troubles or suffering. This peace is a calmness of soul, spirit & mind. It's a gentle inward assurance that even though things look bad, real bad, God is still in control and He will carry me through this.

How do I know this is true? Because I've experienced it first hand, time and time again. My story is not unique. It is one many people around the world experience. Mine is one of a body wracked with physical pain. It may not be your story for each story is unique. But whatever your story, Jesus is Here! He's waiting to give you Peace!

I've had pain since I was a child. I can't remember a time when I didn't hurt. But I've always known God was there to carry me through the pain. My pain has been given many names & progressed in severity over time - growing pains, cystic arthritis, fibromyalgia & now maybe something more severe & damaging. I go through a period of struggle each time it gets worse and I wait for a new diagnosis.

I wonder "why me?" I cry out in fear for strength. I question God. Yes, I said "I question God!" He's big enough to handle my questions. I don't blame God, but I do ask why me? Why now? Sometimes the only answer I get is "Trust ME!" and somehow it's enough.

As I look back, I can see how this life of physical pain has drawn me closer to Jesus! When doctors & loved ones can give you NO relief, Jesus is the One who can! It may only be Peace of mind & strength to endure the pain or it may be an easing of the pain. But His relief is always what I need!

I can honestly say I would not trade one bit of my life! Yes, it has been painful at times. But without the pain, I might have walked away from My Savior! Without those sleepless nights, I might not have had time to pray for others! Without my experiences with pain, I might not be able to encourage others in pain & assure them that God WILL carry them through. Without my pain, I would not KNOW that God is all I need!

 

Things that help me

I thought I'd share some of the things that help me as I live with fibromyalgia. These are in no particular order. They don't always work & I don't use them all at the same time.

1. My TENS unit - When my back is spasming or muscles are hurting, this often helps me.
2. Hot Showers - A lot of time my muscles are tight & the hot water helps them to relax & eases my pain.
3. Horse Lineament - I know it's for horses, but this helps my sore muscles better than any arthritis creams.
4. Rubdowns - My Hubby has gotten very good at giving me rubdowns. It helps my whole body to relax.
5. Prayer - sometimes all I can do is pray through the pain. God always gives me the strength to endure the pain.
6. Friends - sometimes just chatting with a friend helps. Letting my friends know I am hurting helps me know I am not alone & it lets them know that I need prayer.
7. Medications - sometimes I have to take pain pills or even just Tylenol PM to help ease the pain.
8. Stretches - My physical therapist gave me a lot of different stretches to help with my pain. Sometimes doing the stretches will ease the pain or at least make it bearable.
9. Trigger Point Therapy - I use the Trigger Point Therapy workbook. Sometimes this hurts more at first but then as the trigger points release the pain gets better.
10. Chocolate Therapy - Sometimes, you just have to eat some chocolate & relax!

I hope this will help you or someone you know who lives with fibromyalgia.